A robust immune system is your primary line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, exploring vitamin C supplements can provide an additional boost. Vitamin C, a powerful antioxidant, is crucial for the proper functioning of your immune cells. It enhances the prod
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Our bodies are armed with an incredible system called the immune system that persistently strives to protect us from health issues.| Knowledge of the immune system’s functionality can lead us to better health and wellbeing. When it works properly, the immune system recognises a broad array of harmful entities, including viruses, bacteria, and p